New Beginnings Weight Loss Blog

Can Losing Weight Reduce Sleep Apnea Symptoms in Yakima?

Can Losing Weight Reduce Sleep Apnea Symptoms in Yakima? Obesity has the potential to cause a host of different health conditions, including type 2 diabetes, heart disease and stroke. One obesity-related issue that doesn’t always get the same level of attention is sleep apnea. Anyone suffering from sleep apnea knows just how unsettling and disruptive…

The Connection Between Obesity and Diabetes in Yakima

The Connection Between Obesity and Diabetes in Yakima

The Connection Between Obesity and Diabetes in Yakima If there is one health condition that is truly reaching epidemic proportions in the United States, it is diabetes. The primary culprit for diabetes reaching epidemic proportions is obesity. The International Diabetes Foundation claims that diabetes and obesity are the “biggest public health challenge of the 21st…

The Benefits of Drinking Water to Help You Lose Weight in Yakima

The Benefits of Drinking Water to Help You Lose Weight in Yakima

The Benefits of Drinking Water to Help You Lose Weight in Yakima With so many weight loss products, energy drinks, smoothies, supplements and strategies out there, it’s easy to lose sight of simple techniques that can make a huge difference. Drinking water is one such technique, and although it doesn’t come with sleek packaging or…

The Incredible Value of Creating a Weight Loss Plan in Yakima

The Incredible Value of Creating a Weight Loss Plan in Yakima

The Incredible Value of Creating a Weight Loss Plan in Yakima One of the big issues many people in Yakima have when it comes to weight loss is putting forth an effort and not seeing any measurable results. When it seems like you’re just spinning your wheels, you end up getting discouraged, losing motivation and…

The Danger of Processed Foods for Successful Weight Loss in Yakima

The Danger of Processed Foods for Successful Weight Loss in Yakima

The Danger of Processed Foods for Successful Weight Loss in Yakima Losing weight and keeping it off is becoming increasingly difficult for many people in Yakima. You can work out regularly, drink lots of water and get plenty of sleep, but the weight still creeps on. One of the reasons that this happens may be…

Tips on Mastering Portion Control in Yakima

Tips on Mastering Portion Control in Yakima

Tips on Mastering Portion Control in Yakima With so much talk about ingredients and chemicals and sinister marketing campaigns, it’s easy to lose sight of the fact that portion sizes for many foods these days are huge. Even without the whole “supersizing” element, it is easy to eat far more than necessary and turbo boost…